I was lucky enough to visit the islands of Greece just last year, and while there I had the pleasure of eating incredibly delicious food! Seriously, we ate and ate that vacation and never once did I feel bloated or heavily full. I came home and had practically gained no weight at all. It was […]
Health
Homemade Detox Recipes For The Bath That Really Work ( And Smell Great Too)
I’ve always loved baths! There’s something so relaxing about sitting in a warm tub with a book and a glass of wine at the end of a busy day. There’s really no better way to relax! Recently, I’ve been really into detox baths. Not only do they leave my skin looking clear and feeling amazing, […]
Make Your Own Homemade Lotion Bars
Fall Under The Magic Spell of Witch Hazel
Rejuvenating Workouts To De-Stress
This is week three of the “coronavirus quarantine” for my family and me. And while we haven’t killed one another yet, we are definitely getting a little antsy. The hardest part for me is not being able to work out at the gym like I usually do! To combat the lack-of-gym problem, I found a […]
Luxurious DIY Lavender Soap Ideas
One of my resolutions at the start of this year was to use less plastic in my home and life. After one of my children did a report on single-use plastics and informed me that plastic will never biodegrade in our lifetime, I’ve been trying to get it out of my house as much as […]
Social Media Detox Tips
Over the past year, I have made a major effort to detox from social media. I still get on Pinterest and Facebook to promote my blog, but other than that, I don’t spend much time on the sites at all. And while the detox was hard to get used to at first, I have noticed […]
Five Fantastic Fitness Tips For Incredibly Lazy People
The new year is finally here, and if you’re anything like me, getting (and staying) in shape is my number one goal this year. But I’m not going to lie and say that this is an easy resolution for me to follow…it can be hard to stay on top of your fitness when you’re just […]
Green Tea: The Antioxidant Powerhouse
Green tea is one of my very favorite drinks to sip on. It makes me feel great, gives me a boost of energy, and leaves me feeling incredibly hydrated. What could be better? Green tea is also shown to help increase metabolism rates that may or may not help you lose weight. If I’ve convinced […]
Tips To Get Rid Of Headaches Without Pills
Headaches are the worst! There’s nothing that shuts down a productive day faster than an ear-splitting migraine that you just cannot get rid of. But if you’re dedicated to living a more natural life, there are a few ways to get rid of headaches without pills. And though these remedies might not work for everyone, […]