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My Blah Blah Blahg

My Blah Blah Blahg is a lifestyle blog featuring all things related to holiday, how to, home decor, DIY crafts, healthy recipes, family, pets, and more.

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health

Essential Oils Recipe for Sleep – Best Diffuser Blends to Help You Sleep Better

October 29, 2021 by Jeni Woolf Leave a Comment

A good quality sleep is essential to living a healthy life. Most people are able to function properly the next day with 7-8 hours of sleep; however, quality sleep does not come naturally to everyone. Fortunately, there are ways to induce sleep and get a good night’s rest. This is why you need the best […]

Filed Under: DIY, Health, Homemade Remedies, Life, recipes, Tips & Tricks Tagged With: essential oil recipes, essential oils, Essential Oils Recipe For Sleep, health, sleep, sleeping tips, Tips and Tricks

Homemade Disinfectant Spray – Make Disinfectant Spray at Home and Make Your Home Cleaner, Safer, and More Hygienic

August 26, 2021 by Jeni Woolf Leave a Comment

homemade disinfectant spray

After the COVID-19 pandemic hit the world, people started disinfecting their homes more often. It was only after the fear of catching the deadly COVID-19 virus took over that people realized how important it was to keep their homes free of germs and pathogens. Disinfectant sprays were soon off the shelves as the demand for […]

Filed Under: DIY, Health, Tips & Tricks Tagged With: disinfectant spray, DIY, health, homemade, homemade disinfectant spray, homemade products

Your Past Doesn’t Define You, Your Present, or Your Future

May 3, 2021 by Jeni Woolf Leave a Comment

How often do you find yourself dwelling on the past? Playing it like a movie in your head over and over again. It could literally be any chapter of your past – regrets about certain things, mistakes you might have made, a broken relationship, losing a friend, having your heart broken, failures, bad experiences, and […]

Filed Under: Health, Life, Tips & Tricks Tagged With: health, healthy, healthy life, mental health, positive, positive habits, positive life, positive people, positive vibes, positive vibes only, positivity, positivity in life

Rejuvenating Workouts To De-Stress

April 8, 2020 by Jeni Woolf Leave a Comment

This is week three of the “coronavirus quarantine” for my family and me. And while we haven’t killed one another yet, we are definitely getting a little antsy. The hardest part for me is not being able to work out at the gym like I usually do! To combat the lack-of-gym problem, I found a […]

Filed Under: Health, Tips & Tricks Tagged With: Covid-19, health, healthy life, home workouts, Tips and Tricks to Workout, Workout Ideas, Workout Tips and Tricks, Workouts, workouts to de-stress

Five Fantastic Fitness Tips For Incredibly Lazy People

January 8, 2020 by Jeni Woolf Leave a Comment

The new year is finally here, and if you’re anything like me, getting (and staying) in shape is my number one goal this year. But I’m not going to lie and say that this is an easy resolution for me to follow…it can be hard to stay on top of your fitness when you’re just […]

Filed Under: Health, Life, Tips & Tricks Tagged With: fitness, fitness tips, health, healthy life, lifestyle, positive habits, resolutions, Tips and Tricks

Green Tea: The Antioxidant Powerhouse

December 11, 2019 by Jeni Woolf Leave a Comment

Green tea is one of my very favorite drinks to sip on. It makes me feel great, gives me a boost of energy, and leaves me feeling incredibly hydrated. What could be better? Green tea is also shown to help increase metabolism rates that may or may not help you lose weight. If I’ve convinced […]

Filed Under: Health, recipes Tagged With: antioxidant, drink recipes, drinks, green tea, green tea recipes, health, healthy drinks, Recipes, tea, tea recipes

When Life Gives Your Lemons, Drink Lemon Water

March 21, 2019 by Jeni Woolf Leave a Comment

I’m a huge fan of lemon water…not even going to lie. It’s refreshing, thirst quenching, and I love the taste of the lemon juice! But, you probably knew that lemon water tasted good, but did you know it’s actually pretty good for you, too? Drink a glass every day to help with the things below. […]

Filed Under: Beauty, Health, Tips & Tricks, Uncategorized Tagged With: health, health benefits, health benefits of lemon water, lemon, lemon water, lemon water benefits, water

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