The new year is finally here, and if you’re anything like me, getting (and staying) in shape is my number one goal this year. But I’m not going to lie and say that this is an easy resolution for me…
Green tea is one of my very favorite drinks to sip on. It makes me feel great, gives me a boost of energy, and leaves me feeling incredibly hydrated. What could be better? Green tea is also shown to help…
I’m a huge fan of lemon water…not even going to lie. It’s refreshing, thirst quenching, and I love the taste of the lemon juice! But, you probably knew that lemon water tasted good, but did you know it’s actually pretty…
