Like most of the rest of America, one of my New Years resolutions is to make healthier decisions. Not only does my diet need some work, but I need to work on my exercise habits as well! I am now going to start band workouts. However, like most of you, I am a busy Mom […]
Workouts
Rejuvenating Workouts To De-Stress
This is week three of the “coronavirus quarantine” for my family and me. And while we haven’t killed one another yet, we are definitely getting a little antsy. The hardest part for me is not being able to work out at the gym like I usually do! To combat the lack-of-gym problem, I found a […]