How often do you find yourself dwelling on the past? Playing it like a movie in your head over and over again. It could literally be any chapter of your past – regrets about certain things, mistakes you might have made, a broken relationship, losing a friend, having your heart broken, failures, bad experiences, and […]
positive habits
Positive Things You Should Say To Yourself Every Day
Positive Things You Should Say To Yourself Every Day: I’m all for total life happiness. And who isn’t? Being happy is absolutely something that we should all work hard to strive for. I made it my goal to be happier this year, and I’m working hard to do so by consistently exercising, writing in my […]
Five Fantastic Fitness Tips For Incredibly Lazy People
The new year is finally here, and if you’re anything like me, getting (and staying) in shape is my number one goal this year. But I’m not going to lie and say that this is an easy resolution for me to follow…it can be hard to stay on top of your fitness when you’re just […]
Attitudes Of Gratitude: Finding Positivity In Life
One of the easiest ways to keep yourself happy and mentally healthy is to radiate positivity. And though it is definitely easier said than done, it can be simple to do so with positive thinking, and a healthy mindset. Below are a few ways that help me to radiate positivity in life. Comment below and […]