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My Blah Blah Blahg is a lifestyle blog featuring all things related to holiday, how to, home decor, DIY crafts, healthy recipes, family, pets, and more.

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nutritional facts

Why Fat Makes You Thin (And More Shocking Nutritional Facts You’ve Been Lied To About Your Whole Life)

October 1, 2019 by Jeni Woolf Leave a Comment

 If you keep up with health crazes and nutritional fads, you’ve probably heard of the keto diet. Rich in fats, low in carbs, this diet is said to be the most sustainable way to lose weight quickly. But most people are shocked to learn that it’s possible to lose weight when eating so many fatty […]

Filed Under: Food, Health, Tips & Tricks Tagged With: diet, fat, fatty diet, fatty foods, foods, keto, nutrition, nutritional facts

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