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My Blah Blah Blahg

My Blah Blah Blahg

My Blah Blah Blahg is a lifestyle blog featuring all things related to holiday, how to, home decor, DIY crafts, healthy recipes, family, pets, and more.

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healthy life

Your Past Doesn’t Define You, Your Present, or Your Future

May 3, 2021 by Jeni Woolf Leave a Comment

How often do you find yourself dwelling on the past? Playing it like a movie in your head over and over again. It could literally be any chapter of your past – regrets about certain things, mistakes you might have made, a broken relationship, losing a friend, having your heart broken, failures, bad experiences, and […]

Filed Under: Health, Life, Tips & Tricks Tagged With: health, healthy, healthy life, mental health, positive, positive habits, positive life, positive people, positive vibes, positive vibes only, positivity, positivity in life

5 Reasons You Should Follow A Mediterranean Diet

December 7, 2020 by Jeni Woolf Leave a Comment

I was lucky enough to visit the islands of Greece just last year, and while there I had the pleasure of eating incredibly delicious food! Seriously, we ate and ate that vacation and never once did I feel bloated or heavily full. I came home and had practically gained no weight at all. It was […]

Filed Under: dinner, Food, Health, Life, Tips & Tricks Tagged With: diet, diets, food, healthy, healthy diet, healthy food, healthy life, Mediterranean, Mediterranean diet, types of diets

Rejuvenating Workouts To De-Stress

April 8, 2020 by Jeni Woolf Leave a Comment

This is week three of the “coronavirus quarantine” for my family and me. And while we haven’t killed one another yet, we are definitely getting a little antsy. The hardest part for me is not being able to work out at the gym like I usually do! To combat the lack-of-gym problem, I found a […]

Filed Under: Health, Tips & Tricks Tagged With: Covid-19, health, healthy life, home workouts, Tips and Tricks to Workout, Workout Ideas, Workout Tips and Tricks, Workouts, workouts to de-stress

Five Fantastic Fitness Tips For Incredibly Lazy People

January 8, 2020 by Jeni Woolf Leave a Comment

The new year is finally here, and if you’re anything like me, getting (and staying) in shape is my number one goal this year. But I’m not going to lie and say that this is an easy resolution for me to follow…it can be hard to stay on top of your fitness when you’re just […]

Filed Under: Health, Life, Tips & Tricks Tagged With: fitness, fitness tips, health, healthy life, lifestyle, positive habits, resolutions, Tips and Tricks

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