This is week three of the “coronavirus quarantine” for my family and I. And while we haven’t killed one another yet, we are definitely getting a little antsy. The hardest part for me is not being able to work out at the gym like I usually do! To combat the lack-of-gym problem, I found a […]
healthy life
Five Fantastic Fitness Tips For Incredibly Lazy People
The new year is finally here, and if you’re anything like me, getting (and staying) in shape is my number one goal this year. But I’m not going to lie and say that this is an easy resolution for me to follow…it can be hard to stay on top of your fitness when you’re just […]
5 Reasons You Should Follow A Mediterranean Diet
I was lucky enough to visit the islands of Greece just last year, and while there I had the pleasure of eating incredibly delicious food! Seriously, we ate and ate that vacation and never once did I feel bloated or heavily full. I came home and had practically gained no weight at all. It was […]