How often do you find yourself dwelling on the past? Playing it like a movie in your head over and over again. It could literally be any chapter of your past – regrets about certain things, mistakes you might have made, a broken relationship, losing a friend, having your heart broken, failures, bad experiences, and […]
mental health
Social Media Detox Tips
Over the past year, I have made a major effort to detox from social media. I still get on Pinterest and Facebook to promote my blog, but other than that, I don’t spend much time on the sites at all. And while the detox was hard to get used to at first, I have noticed […]