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My Blah Blah Blahg

My Blah Blah Blahg is a lifestyle blog featuring all things related to holiday, how to, home decor, DIY crafts, healthy recipes, family, pets, and more.

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healthy food

5 Reasons You Should Follow A Mediterranean Diet

December 7, 2020 by Jeni Woolf Leave a Comment

I was lucky enough to visit the islands of Greece just last year, and while there I had the pleasure of eating incredibly delicious food! Seriously, we ate and ate that vacation and never once did I feel bloated or heavily full. I came home and had practically gained no weight at all. It was […]

Filed Under: dinner, Food, Health, Life, Tips & Tricks Tagged With: diet, diets, food, healthy, healthy diet, healthy food, healthy life, Mediterranean, Mediterranean diet, types of diets

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