A good quality sleep is essential to living a healthy life. Most people are able to function properly the next day with 7-8 hours of sleep; however, quality sleep does not come naturally to everyone. Fortunately, there are ways to induce sleep and get a good night’s rest. This is why you need the best […]
Health
Homemade Disinfectant Spray – Make Disinfectant Spray at Home and Make Your Home Cleaner, Safer, and More Hygienic
After the COVID-19 pandemic hit the world, people started disinfecting their homes more often. It was only after the fear of catching the deadly COVID-19 virus took over that people realized how important it was to keep their homes free of germs and pathogens. Disinfectant sprays were soon off the shelves as the demand for […]
Your Past Doesn’t Define You, Your Present, or Your Future
How often do you find yourself dwelling on the past? Playing it like a movie in your head over and over again. It could literally be any chapter of your past – regrets about certain things, mistakes you might have made, a broken relationship, losing a friend, having your heart broken, failures, bad experiences, and […]
5 Reasons You Should Follow A Mediterranean Diet
I was lucky enough to visit the islands of Greece just last year, and while there I had the pleasure of eating incredibly delicious food! Seriously, we ate and ate that vacation and never once did I feel bloated or heavily full. I came home and had practically gained no weight at all. It was […]
Homemade Detox Recipes For The Bath That Really Work ( And Smell Great Too)
I’ve always loved baths! There’s something so relaxing about sitting in a warm tub with a book and a glass of wine at the end of a busy day. There’s really no better way to relax! Recently, I’ve been really into detox baths. Not only do they leave my skin looking clear and feeling amazing, […]
Make Your Own Homemade Lotion Bars
If you’ve ever wanted to make your own homemade lotion bars, we’re here for you! From recipes featuring coconut oil, three ingredients or less, and recipes without beeswax, we are here to show you how to make natural homemade lotion bars. Make Your Own Homemade Lotion Bars Lotion bars are essentially lotion that is solid […]
Fall Under The Magic Spell of Witch Hazel
Witch Hazel is wonderful! I learned about it from one of my friends back in high school and its been a wiz at clearing up my skin ever since. But that’s not all it’s good for: check out these awesome witch hazel uses for more! Witch Hazel Uses: Skin Care Soothe Diaper Rash Not only […]
Rejuvenating Workouts To De-Stress
This is week three of the “coronavirus quarantine” for my family and me. And while we haven’t killed one another yet, we are definitely getting a little antsy. The hardest part for me is not being able to work out at the gym like I usually do! To combat the lack-of-gym problem, I found a […]
Luxurious DIY Lavender Soap Ideas
One of my resolutions at the start of this year was to use less plastic in my home and life. After one of my children did a report on single-use plastics and informed me that plastic will never biodegrade in our lifetime, I’ve been trying to get it out of my house as much as […]
Social Media Detox Tips
Over the past year, I have made a major effort to detox from social media. I still get on Pinterest and Facebook to promote my blog, but other than that, I don’t spend much time on the sites at all. And while the detox was hard to get used to at first, I have noticed […]