Bacteria? In your gut? Doesn’t that mean you’re sick? Who wants that? Well, actually we ALL want that! Good bacteria in your gut is essential to a digestive system that functions well and stays healthy. And in fact, plenty of good gut bacteria actually works to help get rid of some of the BAD gut […]
Tips & Tricks
5 Reasons You Should Follow A Mediterranean Diet
I was lucky enough to visit the islands of Greece just last year, and while there I had the pleasure of eating incredibly delicious food! Seriously, we ate and ate that vacation and never once did I feel bloated or heavily full. I came home and had practically gained no weight at all. It was […]
Fall Crafts Using Soda Pop Bottles
I love a fun craft, and now that the end of summer is quickly approaching, I’m turning my sights ahead to fall. Over the last few months, my husband and I have tried to dramatically reduce our waste footprint, so crafts using recycled materials have become my favorite. My eldest had a birthday party recently and […]
8 Potpourri Recipes for Fall
Potpourri Recipes For Fall Fall is my favorite season. I’ve found a way to capture the scents of the outdoors and bring it inside with these DIY potpourri recipes for fall. 1. My Favorite Potpourri Recipe 1 apple cut in fourths 1 lemon cut in fourths 2 or 3 cinnamon sticks 1 orange cut […]
Holiday Decor Ideas: Creative Table Napkins
I love Thanksgiving and the table full of food, but… what can I say? A good tablescape is one of my favorite holiday decor ideas. I wanted something festive, and completely unique! I decided to fold my autumn-orange colored napkins into a turkey shape using this tutorial. I had to practice and practice to get […]
Positive Things You Should Say To Yourself Every Day
Positive Things You Should Say To Yourself Every Day: I’m all for total life happiness. And who isn’t? Being happy is absolutely something that we should all work hard to strive for. I made it my goal to be happier this year, and I’m working hard to do so by consistently exercising, writing in my […]
Hair Hacks Every Girl Should Know!
Fortunately, I know of several amazing hair hacks every girl should know. They will save your life if ever your hair decides to give you a run for your money that day. Who hasn’t had one of those days? Hair can seem like a lot to manage sometimes, and that’s because, for a lot of […]
10 Travel Accessories That Will Make Your Life a Breeze
The right travel accessories add so much to your travel experiences! Make everything easier and more fun with 10 must-have travel accessories that promise to make your life a breeze on vacation. Check them out! Must-Have Travel Accessories 1. Jacket Gripper Jackets and sweaters are like comfy security blankets during travel. Too bad they can […]
Fabulous Friendsgiving Ideas
Though we love spending the Thanksgiving holiday with our families, my group of friends can all agree on one thing: Friendsgiving is even better! There’s nothing like spending an evening at a friend’s house, indulging in turkey, good conversation, and a few cocktails. If you ask me, spending time and appreciating good friends is just […]
Fall Decor Ideas: Pinecone Pizazz
Fall is here! Fall is FINALLY here! Last Saturday marked the first day of the new season and I was wrapping fall leaf garland around my porch columns before my family even got up that morning! If you love Fall as much as I do (and let’s be honest, who DOESN’T love fall?) you’ve probably decorated […]